8 Thursdays
Sept 11 - Oct 30
11:00am - 12:00pm

8 Classes - $120

This class is designed for age 50+ active adults wanting to keep doing the things we love! With a focus on balance, strength and flexibility, this class uses yoga as a lifelong practice to support healthy aging with mindfulness, helping us to enjoy the activities we love for years to come.

4 Thursdays
July 10 - July 31
11 - 12 pm
4 Classes - $60

This class is designed for age 50+ active adults wanting to keep doing the things we love! With a focus on balance, strength and flexibility, this class uses yoga as a life-long practice to support healthy aging with mindfulness, helping us to enjoy the activities we love for years to come.