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Come to the Barre PM, Spring I
7 Mondays
March 10 - April 28 (no class 4/14)
6 - 7 pm
7 classes $105
This Barre class uses basic ballet movements to tone and sculpt the body into the long sinewy lines of a ballet dancer. It will build strength as well as improve your cardiovascular fitness. Set to a pop playlist, no dance knowledge or experience necessary. Come get fit and have fun at the barre!
Come to the Barre AM, Spring I
7 Wednesdays
March 12 - April 30 (no class 4/16)
9:30 - 10:30 am
7 classes $105
This Barre class uses basic ballet movements to tone and sculpt the body into the long sinewy lines of a ballet dancer. It will build strength as well as improve your cardiovascular fitness. Set to a pop playlist, no dance knowledge or experience necessary. Come get fit and have fun at the barre!
Stretch and Balance, Spring I
7 Fridays
March 14 - May 2 (no class 4/18)
10:15 - 11:00 am
7 Classes - $105
This gentle guided stretching and balance class will use basic stretches and balance skills to better support us in our daily routines. Maintaining and increasing flexibility and balance are essential for healthy aging as well as for injury prevention for athletes.